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Increasing Your Self-Esteem by Liking Yourself

Self-esteem really matters. The origin of the word esteem comes from the Latin word aestimare, which literally means ‘to put value on’, or ‘to estimate’. Therefore, self-esteem means the value we put on ourselves.

One of the main key factors that determine a healthy level of self-esteem is a strong sense of self. Your capacity of what you can do and achieve in life can only be limited by your self-image, how you see yourself, and how you value yourself. It’s been said that many lottery winners lose almost all of their windfall money quickly, and many successful multi-millionaire businessmen whose business are wiped out overnight often bounce back and recover quickly. Although their fortune changed drastically, their self-value has not. The level of wealth is ‘equalized’ by the value that we put on ourselves. Wealth is only one of the many indicators, there are also social, health, career etc.

So, how can you enhance your sense of self?

 

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